One food item that is good for students to have handy during the exam season is almonds.
18 Feb 2020 8:29 AM
Almonds are a good source of vital nutrients like vitamin E, magnesium, good fat, dietary fibers and plant protein.
16 Jan 2020 11:10 AM
A sign of affluence and romance and popularly known as the king of nuts, the almond is universally used in both Indian and western food.
21 Dec 2018 1:00 AM
Studies funded by Almond Board of California demonstrate potential cardiovascular benefits of including almonds in healthy diets.
14 Nov 2018 10:40 AM
Research shows that almonds, which are a source of protein and high in dietary fibre, can help in maintaining healthy blood sugar levels.
29 Sep 2018 4:12 PM
In addition to lowering blood pressure and cholesterol, these nuts can reduce hunger and also aide weight gain.
26 Aug 2018 7:53 PM
Meghan has recently revealed that almonds and almond butter are part of her snacking repertoire.
28 May 2018 5:29 PM
One can fight summer heat by keeping themselves hydrated with lots of fluids or by opting for food that will help them keep energised.
17 Apr 2018 12:45 PM
The results highlight the importance of emphasising dietary and life-style factors in colon cancer survivorship.
01 Mar 2018 3:47 PM
Who knew "pass the peanut" would actually be good for your heart.
02 Dec 2017 12:02 PM
However, this said tale has a sweet ending.
27 Nov 2017 12:19 PM