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109th Day Of Lockdown

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physical activity

Understanding absolute psychological boundary of human endurance

Scientists seek out limit to human endurance in terms of human psychology.

07 Jun 2019 10:25 AM

Kids who play sports are less prone to emotional stress

Regular sports less prone to emotional stress later in life.

05 Jun 2019 11:04 AM

Less physical activity observed in children from lower income families

Children belonging to disadvantaged background have lower levels of physical activity.

28 May 2019 4:10 PM

Physical wellness directly linked to mental well-being?

Mental well-being predicts leisure-time physical activity in midlife: Study.

06 May 2019 11:34 AM

Weed helps in enhancing motivation during exercise

Study shows that weed increases enjoyment and motivates people to workout.

05 May 2019 2:22 PM

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Skipping breakfast can prove deadly for heart patients

Late dinner and no breakfast make for a deadly combination.

19 Apr 2019 11:33 AM

Brisk walking for old people can be beneficial

Just an hour of weekly walking works wonders: Study.

01 Apr 2019 3:45 PM

Let’s be active: Adopt game-changing movement to promote... movement

Physical activity is a core preventive health measure that enhances human capital and sustainable development. It should be embraced by all.

17 Jan 2019 1:01 AM

Women more resilient to physical activity than thought

Women who did extreme physical training and completed transantarctic expedition did not show any more negative health effects than men.

19 Nov 2018 6:27 PM

Aerobic exercise could help treat depression

Supervised aerobic exercise can significantly support major depression treatment in mental health services.

24 Oct 2018 4:42 PM

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Moving every 20 minutes can help heart patients prolong life

Heart patients should interrupt sedentary time every 20 minutes.

22 Oct 2018 5:13 PM

Too many people missing out on health benefits of golf, some experts say

Golf additionally is green exercise and allows you time to relax.

21 Oct 2018 1:12 PM

Many people missing out on the health benefits of golf

Golf provides moderate-intensity aerobic physical activity.

25 Sep 2018 10:32 AM

Adults spend 8 times longer watching on-demand TV than exercising, says study

The average person now spends 12 hours a week streaming programmes on platforms such as Netflix.

25 Sep 2018 8:32 AM

High-intensity exercises have same benefits as longer workout sessions

High-intensity interval exercise consists of short bursts of high-intensity aerobic exercise physical activity that raises the heart rate.

21 Sep 2018 7:09 PM

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Exercise may be good for your mental health

People who did some physical activity outside of work had an average 1.5 fewer days of poor mental health each month.

21 Sep 2018 9:29 AM

Active kids may have a healthier heart

Here is what a new study has found.

12 Sep 2018 10:50 AM

Fitness, physical activity can lower risk of type 2 diabetes

Find out what types of workouts help.

11 Sep 2018 2:35 PM

Quarter of adults too inactive, putting health at risk

There has been no improvement in global levels of physical activity since 2001, according to the study.

06 Sep 2018 9:09 AM

Early menopause not related to intense physical activity

Here is what a new study has found.

05 Sep 2018 5:56 PM

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