LED based, digital screens emit three different colors - Red, Green & Blue.
07 Feb 2019 4:16 PM
Dry january can help you lose weight and enough sleep.
29 Dec 2018 5:28 PM
Players who tweet late-night results in poor performing.
27 Dec 2018 5:13 PM
A series of bad dream could be an indication of a health problem.
26 Dec 2018 1:04 PM
Older adults exposed to higher levels of artificial, outdoor light at night were more likely to use hypnotic drugs for longer periods.
03 Dec 2018 11:30 AM
When certain cells are exposed to artificial light late at night, internal clocks can get confused, resulting in a host of health issues.
28 Nov 2018 6:04 PM
Here is what a new study has found.
25 Nov 2018 10:24 AM
Researchers found that people spent most of their time working and commuting.
21 Nov 2018 9:11 AM
Good eating and sleeping habits is very important to overall health.
09 Nov 2018 5:49 PM
Researchers also found a link between sleeping for longer and breast cancer.
06 Nov 2018 4:32 PM
Getting only six hours of sleep a night can affect your hydration status.
06 Nov 2018 2:09 PM
Scientists found a link between what causes inflammation and what controls the body's clock.
02 Nov 2018 1:25 PM
Scientists discover youngsters remember words better after a 90 minute siesta.
30 Oct 2018 2:02 PM
Experts say that this could be because it restores the body’s natural temperature rhythm over the course of the day.
24 Oct 2018 12:17 PM
The program educates parents about expectations around normal infant sleep and encourages them to experiment with strategies.
16 Oct 2018 11:20 AM
According to study optimum amount of sleep to keep your brain performing its best is 7 to 8 hours every night.
10 Oct 2018 11:01 AM
Team recorded the brain activity of epilepsy patients who had electrodes implanted into their brain for the purpose of surgical planning.
06 Oct 2018 11:13 AM
Findings suggest that even a short bout of sleep may help improve our responses and process information.
05 Oct 2018 4:52 PM
Poor sleep interferes with the body's metabolism which can lead to weight gain.
23 Sep 2018 12:10 PM