Thursday, Dec 02, 2021 | Last Update : 06:38 AM IST

Rishav Agarwal

Spirituality is all about the range of emotions you have, alongside having the right awareness to use them.

Emotions are teachers

Being in touch with one’s emotions is great as they are tools that can teach us invaluable life lessons and introduce us to spirituality.

23 Nov 2017 12:58 AM

Let’s first understand what materialism truly means; Material is a synonym for matter — anything that exists.

How to deal with materialism

It’s easy to fall into the trap of materialism as it provides momentary pleasure but it is important to seek real happiness.

14 Sep 2017 12:39 AM

The food we eat is what we are — it develops our body, organs, brain and thought process.

Wellness diet

Eating right is the most spiritual thing you can do with your temple — your body.

13 Apr 2017 12:46 AM

If the dying person feels the need to resolve something, by offering an apology, it’s best to address it.

End is a beginning

While death can be scary to many — it is a door to another journey, a mere transition.

16 Mar 2017 12:20 AM

One is not ready to give up attachment and try to please other people to get love in return.

Be your own Valentine

A container filled with mud cannot pour herbal tea into a cup.

14 Feb 2017 1:02 AM

Saraswati is the deity of knowledge, wisdom and music. The four arms of the Goddess represent the four aspects of human personality in learning: mind, intellect, alertness and ego.

Spring of wisdom

Basant Panchami is the occasion to welcome spring and invoke Goddess Saraswati to seek blessings of knowledge and wisdom.

01 Feb 2017 12:29 AM

As a spiritual seeker, I have read many medical journals and it reveals most of the people who followed positive thinking completely, ended their life with suicide.

Positive thinking is a myth

It is more important to be a ‘realistic-thinker’ than a ‘positive-thinker’, who is ready to deal with the reality of his/her life.

19 Jan 2017 6:33 AM

Do not meditate to manage your stress but to achieve your blissful state.

Art of meditation

Read through to learn essential tips and guidance to master the different stages of meditation.

05 Jan 2017 12:23 AM

Your past is a part of you — do not ignore it. Accept it, learn from it, create the gift of life through it and let it go.

New beginnings

If you want to have a blissful life, you need to learn from your past and create a gift for future.

15 Dec 2016 12:24 AM

Our soul is immortal and some of these words are imprinted on us across lives.

The power of vows

Our vows are charged with several intense emotions, which we carry with us — beyond time and space.

24 Nov 2016 4:20 AM

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Patralekha Chatterjee