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American Academy of Sleep Medicine

Teenage girls more prone to daytime sleepiness

Researchers examined whether teen boys and girls report similar negative impact of sleep disturbances on their daytime functioning.

08 Jun 2018 11:31 AM

Attention! Your screen time is affecting your health

Surveys included sleep characteristics: two insomnia symptoms, habitual weeknight sleep duration; and depressive symptoms.

05 Jun 2018 6:55 PM

Decreased output at work? Poor sleep is to be blamed

This is further evidence that sleep is not wasted time -- it's wisely invested time!

05 Jun 2018 3:32 PM