Tuesday, Mar 05, 2024 | Last Update : 01:01 AM IST


‘Ultra-processed’ foods can cause weight gain

Heavily processed foods lead to weight gain and calorie intake.

18 May 2019 12:15 PM

Artificial sweeteners do not assist weight loss, says study

Sugar-free sweeteners may help cut off sugar but no evidence in losing weight.

03 Jan 2019 5:22 PM

Fructose link to diabetes may be different for sodas than fruit

Fruit and fruit juices as part of a diet with a healthy amount of calories appeared to have a slightly beneficial effect on blood sugar.

01 Dec 2018 2:15 PM

Diets rich in carbs can help shed those extra kilos

Complex carbohydrates are naturally rich in fiber - a nutrient found in plant foods that add bulk to the diet without adding extra calories.

25 Sep 2018 9:18 AM

Genes don't affect consumption of calories?

There exist no indications that certain genetic factors are associated with the total intake of calories, carbohydrates, and fat.

22 Jul 2018 2:01 PM


Fasting improves multiple sclerosis symptoms

The study revealed intermittent fasting reduces MS-like symptoms.

10 Jul 2018 2:35 PM

Strict diet of soup and milkshakes can reverse diabetes, says breakthrough study

Remarkable claim came after research showed patients with type 2 diabetes who lose just over 10 kilos in weight go into remission.

13 Jun 2018 4:46 PM

Alarming study reveals new diet trend among teen girls

Here is what a new study has found.

01 Jun 2018 4:15 PM

KFC’s menu is about to go healthy

Fried chicken chain has promised to reduce amount of calories per serving by 20 per cent by 2025

30 May 2018 11:57 AM

Some calories can do a lot more harm than others, new study reveals

The paper reviewed the significant challenges involved in conducting and interpreting nutrition research.

16 May 2018 12:08 PM


Study finds intermittent fasting may help lose weight

There are several kinds of intermittent fasting prevalent among diet conscious people.

18 Apr 2018 8:02 AM

Pasta, as part of a healthy diet, not tied to weight gain

Whole grains are always a better food choice because of the higher content of dietary fiber that helps to improve the digestive system.

17 Apr 2018 8:13 PM

Just one high-fat meal can pave way for heart disease

Here is what a new study found.

29 Mar 2018 3:27 PM

Study says losing sleep makes it harder to lose body fat

Sleep deprivation has been linked to increased risk of obesity, and inadequate sleep has been linked to difficulties with weight loss.

26 Mar 2018 8:07 AM

Hidden calories can sabotage your diet

Even a salad can go from a diet meal to a full-blown diet disaster.

21 Mar 2018 9:18 AM


Research shows fasting can help maintain brain health

It reduces inflammation in brain cells and maintains the functioning of brain tissue.

13 Mar 2018 8:44 PM

Here are some exercises to work your whole body

If you're someone who enjoys training at home, full body workouts make for a good option.

23 Feb 2018 3:07 PM

Linger over lunch to lose weight: study suggests

Skipping breakfast did not seem to have any effect.

13 Feb 2018 8:51 AM

Children's poor sleep quality associated with obesity: Study

Dear parents, the quality of your kid's poor sleep can affect his eating habits and weight, according to a study.

27 Jan 2018 3:01 PM

Anti-aging field 'explodes' in pursuit of healthy old age

This field of research on aging has exploded in the last 20 years.

26 Jan 2018 6:22 PM