Thursday, Aug 11, 2022 | Last Update : 12:54 AM IST

cardio

Smart shirt that watches your lung health

Called “Hexoskin”, the shirt senses the way fabric stretches as the wearer breathes.

30 Sep 2019 3:42 PM

Cocaine addiction can be prevented by cardio

Exercise can help beat cocaine addiction: Study.

03 Sep 2019 10:46 AM

Exercise can help treat addiction, says study

It also is linked to numerous mental health benefits, such as reducing stress, anxiety and depression.

29 May 2018 8:32 AM

A hoopnotic vigour

Once relegated as a toy for children, the hula hoop is now acquiring a brand new image of a fun fitness tool in the city.

31 Jul 2017 12:03 AM

Get up and bounce!

Add a springy stretch to your regular fitness regimen with these trampoline exercises that are steadily gaining momentum in the city.

21 Jul 2017 12:07 AM

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Couch potatoes!

Like spending time on your cozy couch? No worries, you can actually utilise that time for a quick functional training workout and burn calories.

30 Apr 2017 5:37 AM

Niti sways to zumba for her fitness

Ghulam actress Niti has a different perception altogether when it comes to her regime.

15 Mar 2017 2:50 AM

Exercising in the smog

In a study published in 2012, Brazilian researchers exposed mice to diesel exhaust for five weeks.

28 Feb 2017 7:45 AM

Breaking bad fat

Non-surgical body sculpting treatments using ultrasound techniques are on the rise. Here’s what you must know.

21 Feb 2017 12:29 AM

Eat cheese to live longer: Study

Out of 800 Italian human test subjects, those who ingested more spermidine were found to have a 40 per cent lower risk of heart failure.

18 Nov 2016 12:16 AM

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