Thursday, Apr 25, 2024 | Last Update : 10:46 AM IST

Crossfit

High-intensity workout program can improve heart health

The post-exercise intervention test results showed significant improvements in insulin sensitivity and heart disease risk factors.

16 May 2018 12:42 PM

TYRE-less pursuit in calorie burn

Crossfit with a tyre and hammer burns more than an hour of cardio.

15 Jan 2017 7:13 AM

ADVERTISEMENT
ADVERTISEMENT