Monday, Jan 24, 2022 | Last Update : 10:23 AM IST

deadlifts

Weights for her

Women pretty much carry the weight of every workplace and household in India.

01 Dec 2019 7:37 AM

Power play

Done with proper form and technique, deadlifts are considered to be one of the most effective weight and strength training exercises.

28 Jul 2019 12:05 AM

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