Friday, Mar 29, 2024 | Last Update : 09:29 PM IST

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Simple leg exercises can reduce negative effects on heart and blood vessels

A new study also highlights a reduction in the function of small blood vessels when lying down.

21 Aug 2018 2:02 PM

Fight cold with exercise!

Exercise could help people exposed to extreme temperatures protect themselves from the cold.

15 Aug 2018 6:29 PM

Exercise may help overcome cocaine addiction

Cocaine addiction is often characterized by cycles of recovery and relapse, with stress and negative emotions.

09 Aug 2018 9:43 AM

Sleeping for more than 8 hours each night increases likelihood of early death

Scientific study reveals a 47 per cent higher risk of heart disease and strokes for those who sleep more.

08 Aug 2018 11:19 AM

Can exercise decrease irregular heart rate risk in obese people?

Physical activity and exercise reduce a lot of the known risk factors for atrial fibrillation, like high blood pressure.

07 Aug 2018 6:14 PM

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Modest exercise increase can curb weight gain after quitting smoking

There’s no clear gender difference in gaining weight after smoking cessation.

02 Aug 2018 8:15 PM

Here are 3 steps to help lose weight fast

Without iron willpower, then hunger usually causes one to give up plans quickly. Here is simple 3-step plan to lose weight fast.

02 Aug 2018 2:55 PM

Here’s how you can get 6-pack-abs by liposuction

Ultrasonic Hi Def Liposuction is less invasive alternative and was designed to effectively eliminate resistant fatty deposits

27 Jul 2018 3:56 PM

Daily exercise may cut heart attack risk even in polluted areas: Study

Moderate cycling for four or more hours per week cut risk for recurrent heart attack by 31 per cent.

21 Jul 2018 6:30 PM

Why smog should not be your excuse to skip workouts

Exercise is good for your heart irrespective of air pollution, researchers say.

19 Jul 2018 12:58 PM

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Daily exercise may cut heart attack risk even in polluted areas: Study

Higher levels of pollution were associated with more heart attacks.

18 Jul 2018 8:20 PM

Chocolate milk may be better than sports drinks for exercise recovery

In addition to chocolate milk, other popular choices are cereal with milk, smoothies, sandwiches or soup.

14 Jul 2018 1:30 PM

Turn exercise into game and feel the change

The game, called MapTrek, was designed by the Computational Epidemiology Research team.

13 Jul 2018 2:15 PM

Exercise increases brain connectivity, efficiency

Exercise helps you remember new tasks more easily.

12 Jul 2018 2:04 PM

Teens need vigorous exercise to cut heart risk later in life

Here is what a new study has found.

12 Jul 2018 1:27 PM

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Exercise may help childhood cancer survivors live longer

In cancer survivors, cancer treatment causes what we consider to be an accelerated aging process.

02 Jul 2018 4:17 PM

Science Says: What makes something truly addictive

The new "gaming disorder" classification from the World Health Organization revives a debate in the medical community.

22 Jun 2018 6:20 PM

Seafood tied to more sex and faster conception

It also wasn’t clear what types of fish people ate, which could influence their risk of mercury exposure.

22 Jun 2018 3:07 PM

Fans of yoga therapy have yet to win over doctors

All of the mystical and pseudo-scientific (trappings) that often accompanies yoga is counterproductive.

21 Jun 2018 12:45 PM

Binge drinking may harm bone mass in teenage girls: Study

Those who regularly binge drank in high school had lower bone mass in the spine.

14 Jun 2018 5:29 PM

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