The process of dietary self-monitoring is less disagreeable than perceived: Study.
26 Feb 2019 9:00 PM
High Intensity interval training is the new exercise trend.
24 Feb 2019 12:47 PM
Exercising in the evening does not keep you awake, as is often believed.
21 Feb 2019 8:09 PM
Exercises to improve posture, prevent backaches and to wear any outfit you like with elan.
03 Feb 2019 8:28 AM
Called “Attain,” the Apple Watch app will reward Aetna customers for meeting activity goals and fulfilling recommended tasks.
30 Jan 2019 2:22 PM
Fossil Group enters agreement to sell select smartwatch technology to Google.
19 Jan 2019 2:35 PM
A guide to how to remain in good health in the months that see a drop in the mercury level.
13 Jan 2019 7:00 AM
Apple Watch Series 4 has been refined, combining new hardware and software enhancements into a genuinely singular, unified form.
12 Jan 2019 3:50 PM
The tracker enables you to view notifications of incoming calls, Whatsapp messages, SMS, emails, missed calls.
12 Jan 2019 11:29 AM
Jim Edwards in his article states three truths about your idea of going to the gym and maintaining a healthier lifestyle.
10 Jan 2019 11:52 AM
This routine is a form of physical exercise inspired from classical ballet.
16 Dec 2018 12:10 AM
Recent finding reveals a soaring demand for health-related products including Probiotics, Proteins, Zero Carb related supplements.
04 Dec 2018 10:55 AM
Over the past few years, yoga has been getting wide acceptance as a therapy for kids on autism spectrum.
02 Dec 2018 12:28 AM
Iron is needed to make haemoglobin, a protein in red blood cells that enables them to carry oxygen around the body.
26 Nov 2018 6:04 PM
We need a combination of both yin and yang yoga to be a balanced and complete being.
25 Nov 2018 12:05 AM
The trackers are designed exclusively for today’s women.
23 Nov 2018 11:45 AM
A fitter than ever Sonakshi Sinha explains why fitness must become a way of life for everyone.
20 Nov 2018 12:00 AM
Setting unrealistic fitness goals inspired by celebrity posts on Instagram is not the way forward, say experts.
09 Nov 2018 3:07 AM
This study investigated whether people with higher levels of vitamin D in the blood have improved fitness.
31 Oct 2018 11:31 AM
The Srilankan beauty queen is concious about her fans and wants to set herself as a right example.
30 Oct 2018 12:06 AM