Wednesday, Jan 19, 2022 | Last Update : 10:23 PM IST

fitness Page-3

The agony of dieting

The process of dietary self-monitoring is less disagreeable than perceived: Study.

26 Feb 2019 9:00 PM

High intensity interval training can improve health

High Intensity interval training is the new exercise trend.

24 Feb 2019 12:47 PM

Busting myths about evening workouts

Exercising in the evening does not keep you awake, as is often believed.

21 Feb 2019 8:09 PM

No pain no gain

Exercises to improve posture, prevent backaches and to wear any outfit you like with elan.

03 Feb 2019 8:28 AM

Apple Watch, using Aetna client data, wants to help you be healthy

Called “Attain,” the Apple Watch app will reward Aetna customers for meeting activity goals and fulfilling recommended tasks.

30 Jan 2019 2:22 PM


Google could launch new fitness band ahead

Fossil Group enters agreement to sell select smartwatch technology to Google.

19 Jan 2019 2:35 PM

Warming-up to Exercise

A guide to how to remain in good health in the months that see a drop in the mercury level.

13 Jan 2019 7:00 AM

Mumbai Marathon: How Apple’s Watch Series 4 can help

Apple Watch Series 4 has been refined, combining new hardware and software enhancements into a genuinely singular, unified form.

12 Jan 2019 3:50 PM

Portronics launches Yogg Plus fitness tracker

The tracker enables you to view notifications of incoming calls, Whatsapp messages, SMS, emails, missed calls.

12 Jan 2019 11:29 AM

Finally hitting the gym? Here's your self-help guide

Jim Edwards in his article states three truths about your idea of going to the gym and maintaining a healthier lifestyle.

10 Jan 2019 11:52 AM


Raising the barre

This routine is a form of physical exercise inspired from classical ballet.

16 Dec 2018 12:10 AM

Here’s how GenX are leveraging health supplements to stay fit

Recent finding reveals a soaring demand for health-related products including Probiotics, Proteins, Zero Carb related supplements.

04 Dec 2018 10:55 AM

Yoga for Autistic kids

Over the past few years, yoga has been getting wide acceptance as a therapy for kids on autism spectrum.

02 Dec 2018 12:28 AM

Iron Deficiency Day: Madhuri Ruia shares tips on fitness and combating condition

Iron is needed to make haemoglobin, a protein in red blood cells that enables them to carry oxygen around the body.

26 Nov 2018 6:04 PM

Art of balancing yin and yang

We need a combination of both yin and yang yoga to be a balanced and complete being.

25 Nov 2018 12:05 AM


Mevofit launches ‘Women’s only’ fitness trackers Slim, Slim +HR

The trackers are designed exclusively for today’s women.

23 Nov 2018 11:45 AM

Results are the biggest motivators, says Sonakshi Sinha

A fitter than ever Sonakshi Sinha explains why fitness must become a way of life for everyone.

20 Nov 2018 12:00 AM

Quick fixes for millennials

Setting unrealistic fitness goals inspired by celebrity posts on Instagram is not the way forward, say experts.

09 Nov 2018 3:07 AM

Here's how Vitamin D is related to cardiorespiratory fitness

This study investigated whether people with higher levels of vitamin D in the blood have improved fitness.

31 Oct 2018 11:31 AM

Jacqueline Fernandez wants to inspire fans to stay fit

The Srilankan beauty queen is concious about her fans and wants to set herself as a right example.

30 Oct 2018 12:06 AM