Thursday, Feb 22, 2024 | Last Update : 06:11 AM IST


Why fat is good for you

Mumbai-based dietician Zamrud Patel points out that like in the case of most things, fats too can be good or bad.

18 Feb 2020 12:56 AM

Ghee: Must-have for a healthy diet

Ayurveda has advocated the use of ghee for centuries and for good reason. Read more to find out about its host of health benefits.

05 Jul 2019 2:33 PM

Here's why ghee is good for you

Ghee improves memory and strengthens brain and nervous system, and is an important detoxification agent.

14 Feb 2018 2:57 PM

Why adding ghee while cooking is a healthy option

Ghee does not require refrigeration and can be stored at room temperature for several weeks.

23 May 2017 12:12 PM