Monday, Dec 05, 2022 | Last Update : 11:05 AM IST

healthy food

How safe are artificial sweeteners?

Not all among the available artificial sweeteners in the market are safe for regular consumption.

30 Oct 2019 6:42 PM

Mediterranean food is good for gut health

Plant-based, Mediterranean diet good for gut microbiome.

21 Oct 2019 6:00 PM

Boost your daily coffee with these healthy additives

Adding these things to your coffee increases its nutritional value.

13 Sep 2019 5:22 PM

Vegetables more beneficial to men than women

Veggies can prevent heart disease, obesity in men.

29 May 2019 10:35 AM

Clean eating can turn into an obsession

Here's how clean eating can become an unhealthy obsession.

16 May 2019 9:04 AM


Summer Special: A colourful pasta dish

Zucchini or summer squash makes for a colourful pasta dish.

14 May 2019 1:03 PM

Healthy low sugar strawberry pavlova cake

Satiate your sweet tooth with this delectable cake without any dietary restrictions.

07 Apr 2019 3:17 PM

Nutritious food to boost your energy this summer

Want to boost your energy this summer? Try these nutritious foods.

02 Apr 2019 9:57 AM

Pizza healthier than cereals

Interestingly, like pizzas, burgers, pooris and vadas, chocolates also fall in the unhealthy category for being high on calories.

02 Apr 2019 12:02 AM

If you are looking to choose a healthy post-workout snack, decide early: study

A post-exercise snack can threaten to undo the gains or loss of a workout.

04 Feb 2019 1:14 PM


Keep your child’s teeth healthy

Lack of parental knowledge regarding oral health in young children is also one of the reasons for dental problems in the young.

21 Jan 2019 12:05 AM

Here’s how you eat smart this festive season

To avoid any digestive discomfort, it is better to eat safe and go for healthy choices.

09 Nov 2018 12:35 PM

9 effective tips to stay fit this Diwali

A little bit of planning, self-control and smart eating can help one avoid these unwanted festive binge after effects.

01 Nov 2018 5:02 PM

A heavenly feast

So whether you have a sweet tooth or prefer something savoury, here are some classic recipes to indulge in.

31 Aug 2018 12:23 AM

5 healthy and tasty monsoon recipes by celebrity chefs

Monsoon brings along the chances of you getting sick more often; thanks to the weakened immunity system.

27 Jul 2018 3:08 PM


A soupy affair

This monsoon enjoy these yummy, high-fibre and easy-to-make soups.

06 Jul 2018 12:22 AM

Delhi Gurdwaras to set stringent food standards

Project BHOG was among the Safe and Nutritious Food (SNF) bouquet of initiatives launched by the country's apex food regulator last year.

18 Jun 2018 8:41 AM

Punjab on a platter

When you think Punjabi cuisine, delectable paneer dishes and the rich sarson ka saag is what comes to mind straight of the bat.

20 Apr 2018 12:26 AM

Wake up to cool!

Actress Spoorthi Vishwas gives us a peek into her favourite detox drink.

20 Apr 2018 12:23 AM

Study finds healthier food likely to get more wasted

As per a research by the University of Vermont, the exact amount of food waste depends on how healthy the diet is.

19 Apr 2018 8:04 AM