Inculcating healthy habits can help your brain tackle stress.
09 Dec 2019 2:21 PM
Young women sleep more than young men, finds new study.
09 Dec 2019 11:41 AM
Yoga, physical therapy found to better sleep.
21 Nov 2019 12:48 PM
Regular physical activity lowers fracture risk in older women: Study.
09 Nov 2019 10:43 AM
This popular diet has found its way into almost every household now.
13 Aug 2019 6:07 PM
Many young drinkers are unaware of health messages on alcohol packaging: Study.
27 Jul 2019 12:31 PM
Watch out for signs of these seven health conditions that can affect you in your 20s and 30s.
20 Jul 2019 3:04 PM
Ayurveda has advocated the use of ghee for centuries and for good reason. Read more to find out about its host of health benefits.
05 Jul 2019 2:33 PM
Short bursts of exercise boost brain function and makes you smarter: Study.
04 Jul 2019 10:07 AM
Spending two hours a week in nature may boost health.
15 Jun 2019 8:00 PM
Exercise may has different effects in morning and evening: Study.
15 Jun 2019 10:34 AM
Your health in middle age predict how healthy you'll be later in life: Study.
03 Jun 2019 7:00 PM
Here are few lifestyle changes you can incorporate for better and healthy life.
29 May 2019 4:15 PM
If natural mineral water has high amount of sodium, it helps in making of a good fresh lime soda, explains Ganesh.
26 May 2019 12:12 AM
Eat well, exercise more to reduce risk of dementia.
20 May 2019 10:35 AM
Life expectancy linked to a person's walking speed: Study.
17 May 2019 8:57 AM
Poor diet among people linked to 1 in 5 deaths globally: study.
04 Apr 2019 12:00 PM
For your overall well-being opt for cycling.
05 Mar 2019 12:44 PM
Youngsters, who are keen to develop muscles, and are often lured by gym instructors to the use of steroids.
27 Dec 2018 5:56 AM
Increase in temperature and a change in rainfall patterns may affect the transmission of infectious diseases.
20 Dec 2018 1:25 AM