Keto Diet

Friday, Apr 19, 2024 | Last Update : 09:57 PM IST

To understand what is perfect KETO you have to know about Ketones first.

Perfect KETO review : Should KETO dieters try this exogenous ketone?

The number of people trying the Keto diet is increasing rapidly as the keto diet is a one of the most effective ways to lose weight

19 Jun 2020 8:01 PM

If you have heard or are following keto diet already, we suggest you to go through this article to be able to equip yourself with certain aspects of keto.

Best Keto products buy - approved by World Health Organization (WHO)

Also referred to as keto diet, it is a fat rich diet with minimal carbs.

18 Feb 2020 3:44 PM

They showed that mice fed a ketogenic diet and infected with the influenza virus had a higher survival rate than mice on a high-carb normal diet. (Photo: Representational/Pixabay)

Keto diet helps combat the flu virus better

Ketogenic diet helps tame flu virus: Study.

19 Nov 2019 1:02 PM

The results of the study were published in the journal Nature Metabolism. (Photo: Representational/Pixabay)

Dietary changes can improve health in old age and extend lifespan

Diet change in old age can lead to longer life.

28 Oct 2019 9:31 AM

The study has been published in the journal of 'Investigative Dermatology'. (Photo: ANI)

Consuming oil in well-balanced ketogenic diet can be beneficial for skin

Studies reveal that fats can do wonders to your skin.

27 Oct 2019 11:53 AM

The 2018 study found that a high-salt diet caused dementia in mice. (Photo: ANI)

Consuming low salt can keep dementia way

Studies reveal that low-salt diet can stave off dementia.

26 Oct 2019 1:04 PM

Ketogenic diets are increasingly popular because of their promise to treat a number of diseases and promote weight loss. (Photo: Representational/Pexels)

Well-balanced ketogenic diet can be beneficial for your skin

Here's how fat do wonders to your skin.

18 Oct 2019 9:36 AM

After nearly nine years of dietary change, they found that the low-fat diet didn't significantly impact outcomes for these conditions. (Photo: Representational/Pixabay)

What are the long-term benefits of low-fat diet?

Researchers suggest long-term benefits of low-fat diet.

06 Sep 2019 12:23 PM

"The ketogenic diet helps control seizures by reducing fluctuations of blood sugar. (Photo: ANI)

Ketogenic diet beneficial for infants with genetic epilepsy

Infants with genetic epilepsy have better seizure control with ketogenic diet.

29 Aug 2019 10:57 AM

Little said the most likely culprit for the damage is the body's own metabolic response to excess blood sugar, which causes blood vessel cells to shed and possibly die. (Photo: ANI)

Here is why you should avoid carbs on your cheat days

On keto? Avoid carbohydrates during cheat days!

19 Aug 2019 9:16 AM

Originally, keto diet was created in the early 1920s to deal with the incurable diseases in children like epilepsy and seizures and not for weight loss.

The Keto way: The new way of life

The Keto Diet or Ketogenic Diet accounts to be the latest trend that is being followed by many fitness freaks.

12 Jun 2019 12:12 AM

The ketogenic diets in the study included no caloric restrictions, just guidance about what to eat and what to avoid. (Photo: Representational/Pexels)

Studies show Keto diet beneficial for armed forces

Obesity in military officers can be solved by keto diet.

05 May 2019 12:21 PM

The study discovered that the vessel walls were damaged by the sudden spike in glucose as a result of the body's own metabolic response to excess blood sugar. (Photo: Representational/Pixabay)

On Keto? Avoid your ‘cheat day’

Cheating while on a keto diet damages blood vessels, results in poor cardiovascular health: Study.

01 Apr 2019 8:23 PM

$Ketogenic diet was developed for treatment of patients with refractory epilepsy. (Photo: Representational/Pixabay)$

Keto diet – myth and reality

Keto diet is one of the wellness trends that have been garnering much attention.

12 Mar 2019 2:05 PM

Although ketogenic diets are known to be healthy, findings indicate there may be increased risk of insulin resistance leading to type 2 diabetes. (Photo: AFP)

Keto diet may be putting you at diabetes risk

Researchers were able to determine effects of internal sugar production from animal and sugar uptake into tissues during insulin action.

10 Aug 2018 8:59 AM

Representational Image. (Photo: Pixabay)

Ketogenic diet may increase diabetes risk: Study

Type 2 diabetes is one of the biggest health issues of our time.

09 Aug 2018 4:57 PM

Keto diet helps people shed kilos by forcing their body to burn fat for energy (Photo: AFP)

Women who stick to low carb diets like Keto more likely to have baby with birth defects

Research revealed that women who stick to such diets have a 30 percent higher chance of having children with neural tube birth defects.

25 Jan 2018 6:18 PM

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Mohan Guruswamy

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