A cheat meal is also a very good reward or incentive that makes sure the other meals are healthy and as per the prescribed diet.
04 Oct 2017 2:11 AM
Researchers find meditation may be associated with decreased levels of stress, anxiety and depression, and overall well-being.
30 Sep 2017 7:59 AM
The 600-year-old town has only 16 residents remaining.
07 Sep 2017 5:38 PM
Researchers say there are more risks involved.
04 Sep 2017 6:59 PM
With a newborn in the family, the elder sibling usually thinks that he will be devoid of all the attention. Experts weigh in...
01 Sep 2017 12:17 AM
Educated people are less likely to smoke and do more exercise and subsequently have better heart health.
31 Aug 2017 4:42 PM
These changes can go a long way.
31 Aug 2017 9:18 AM
Here are causes for a fatty liver and how one can undo the condition by changing one’s lifestyle.
28 Aug 2017 12:21 AM
Self-weighing can effectively prevent weight gain after initial weight loss for people who were obese.
20 Aug 2017 10:44 AM
Dr K. Hari Prasad, M.D., Apollo Hospitals, sheds some light on the stubborn belly fat.
07 Aug 2017 12:20 AM
Celebrity stylist Indrakshi Pattanaik explains the process of styling a celebrity.
23 Jul 2017 12:13 AM
Benefits of education and socialisation would help reduce the cases of dementia.
20 Jul 2017 1:23 PM
Intent alone suffices to cause neural changes
12 Jul 2017 4:15 PM
The leading cause of death in China is cancer.
07 Jul 2017 12:41 PM
As the Mumbai monsoons spell an end to all outdoor activities, stir-crazy Mumbaikars have been finding solace in painting workshops across the city.
23 Jun 2017 12:51 AM
Researcher hope these terminologies will help promote healthy active living.
12 Jun 2017 9:35 AM