Thursday, Dec 09, 2021 | Last Update : 07:08 PM IST

meals

The importance of mindful eating

The reason why so many of our diet plans fail is we don’t always eat just to satisfy hunger.

26 Jan 2018 12:42 AM

A student’s guide to affordable meals

While college students may struggle to balance their pocket money, Mumbai affords tasty food for all budgets. Here’s a handy guide.

06 Jan 2018 12:11 AM

Eating six meals a day can help you lose up to 3 kgs in 7 days

Eating little but often makes you feel less hungry.

21 Nov 2017 5:53 PM

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