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meditation Page-2
Mystic Mantra: Meditate & celebrate with Zen meditation
This unique journey is the process of one’s own transformation through meditation — and then celebration — coming back to the world.
01 Apr 2019 12:25 AM
Energy Vampires
Stop ‘coping’ with the energy vampire. The narcissist is a person who saps your energy and this is what you have to beware of.
08 Mar 2019 3:15 AM
Mystic Mantra: Three points of mindfulness
Let your consciousness be unburdened by your mind that dwells in the past and the future — and observe reality as it is.
04 Feb 2019 12:29 AM
Mystic Mantra: Discover your inner youth
This stage comes to everyone because the aging process is a part of life that each will one day experience.
31 Jan 2019 12:51 AM
Mystic Mantra: Finding time to dig out the treasure
The happiness that we think can be attained through outer wealth is illusory.
11 Jan 2019 6:04 AM
Mystic Mantra: Unless you are a child again
In my meditation in the new year, I wish to regain the magical childhood.
29 Dec 2018 1:41 AM
Mystic Mantra: Meditation for the inner centering
It is a Sufi whirling meditation — learning the art of whirling consciously and settling into consciousness.
27 Dec 2018 7:42 AM
Mystic Mantra: Stress-free living
People are turning to meditation as a solution for the emotional and mental strains of life.
14 Dec 2018 12:10 AM
Transcendental meditation helps conflict veterans with PTSD, says study
Post traumatic stress disorder, a debilitating condition that can lead to psychosis, bipolar disorder or suicidal and homicidal thoughts.
17 Nov 2018 8:56 AM
Mystic Mantra: Being a host or the hostage
Osho says: The ego is just the opposite of your real self. The ego is not you.
13 Nov 2018 1:09 AM
Mystic Mantra: Drinking from the bliss within
Those who learn to meditate can switch their attention to the source of happiness within even in the midst of sorrow.
09 Nov 2018 12:52 AM
Mindfulness meditation may reduce anxiety with breast biopsy
A stereotactic breast biopsy is a procedure that has a high frequency and is really stressful.
28 Oct 2018 4:18 PM
Meditation can help lower eye pressure in glaucoma patients: AIIMS study
Glaucoma is the leading cause of irreversible blindness in India impacting over 12 million people.
20 Oct 2018 2:31 PM
Mystic Mantra: You are the axis, not the wheel
Don’t fight with shadows! And the whole life is a shadow because change is nothing but a shadow.
02 Oct 2018 12:49 AM
Mystic Mantra: Meditation and contemplation
Often, as one progresses in spiritual life, some questions or confusions crop up crying out for clarifications.
26 Sep 2018 1:58 AM
A blissful vacation through meditation
The culmination of the spiritual journey is the ecstasy of union as the spark merges back into the eternal flame of the divine.
20 Sep 2018 1:46 AM
Here's how religious upbringing affects one's health
Study finds people who attend religious services, practic daily prayer, meditation in youth report greater life satisfaction in their 20s.
17 Sep 2018 8:48 AM
Mystic Mantra: Meditation for a stress-free living
The meditation process helps us on two levels. First, it helps us by bringing about physical relaxation.
08 Sep 2018 1:06 AM
Spiritual detox
By reinstating our soul through exclusion of negativity, we open the door for blessings of abundance.
11 Aug 2018 12:37 AM
Mystic Mantra: Rediscovering our unity
We find that we have within us an innate sense of oneness and unity.
10 Aug 2018 12:59 AM
Columns
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The Middle East conflict is complex, with Iran and Israel adopting strategies to neutralize each other
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Opposition gains ground as President Yoon faces domestic discontent and foreign policy complexities