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mental health Page-7

Improve mood and anxiety disorder through mental health program

Mental health program for mood and anxiety disorders improve patient outcomes: Study.

22 Apr 2019 8:55 AM

Prince Harry, Oprah Winfrey partner for mental health awareness

Oprah Winfrey and Prince Harry making mental health documentary for Apple.

11 Apr 2019 10:25 AM

A simple strategy to improve your mood

Being kind and compassionate to others is a humble yet effective way to uplift your spirits: Study.

28 Mar 2019 3:17 PM

Solitude can be restorative and have positive benefit

Study finds teens seeking solitude may know what's best for them.

24 Mar 2019 1:49 PM

Mindful TOT for the day

Is it time to have a school and college curriculum that includes yoga, meditation and more? It would seem apt, say city folk.

27 Feb 2019 1:07 AM


Fruits and veggies can boost your mental health

Want to be happy? Eat your fruits and veggies.

19 Feb 2019 4:19 PM

Keeping secrets not good for you

Thinking about your secrets often can harm your overall well-being.

12 Feb 2019 9:49 PM

Suffering from instagramxiety?

The negative impact of Instagram has led to the coinage of the term Instagramxiety; a state of anxiety triggered by a post seen on Insta.

03 Feb 2019 8:21 AM

Mom power on mental health

Industrialist Kumar Mangalam Birla’s wife and mother of three, Neerja Birla shares the inside track on spreading mental health awareness.

23 Jan 2019 12:10 AM

Thousands of mentally ill people chained in sheds in UP

At present, more than 12,800 people are still shackled-to beds, cement blocks, or in animal pens.

03 Jan 2019 4:02 PM


We talk makes healthier relationship

Couples who do we-talk generates positivity in their relationship.

29 Dec 2018 1:44 PM

Are nightmares sign of mental health problems?

A series of bad dream could be an indication of a health problem.

26 Dec 2018 1:04 PM

Exercise may improve thinking in sedentary seniors with cognitive decline

Study found exercise improved executive function, which involves person’s ability to regulate behaviour, organize ideas and achieve goals.

20 Dec 2018 4:40 PM

Lesbian, gay teens more vulnerable to depressive symptoms

Adolescents who identify as sexual minorities experience more symptoms of depression.

14 Dec 2018 3:31 PM

Playing Sudoku may not protect against mental decline: Study

Researchers found regularly doing problem solving throughout your lifetime does not prevent mental decline in later life.

13 Dec 2018 2:17 PM


Drinking orange juice could slash risk of dementia by 50 per cent, says study

Study found men who drank a small glass of orange juice were 47 per cent less likely to have difficulty remembering.

10 Dec 2018 3:12 PM

Brain responds more quickly to angry voices, says study

Attention is more focused on threatening voices to enable us to clearly recognise the location of the potential threat.

10 Dec 2018 11:36 AM

Breast cancer survivors may have lingering mental health effects

Early detection and treatment of any mental health issues that arise is likely to help women better cope with disease and its aftermath.

10 Dec 2018 10:42 AM

Depression can be tackled using internet-based therapy platforms

Internet-based cognitive behavioural therapy apps are an important new tool for addressing a major public health issue.

09 Dec 2018 8:42 PM

Expressing negative emotions in front of kids may help regulate their emotions

Researchers found out that that emotional suppression made kids more sensitive to their mothers.

30 Nov 2018 8:36 AM