Monday, May 20, 2024 | Last Update : 03:13 PM IST

muscle mass

Regular exercising slows down aging, says study

Researchers assessed the health of older adults who had exercised most of their adult lives to see if this could slow down ageing.

09 Mar 2018 12:57 PM

More protein for better muscles is reality, but up to a point

According to researchers protein supplementation is necessary to increase muscle mass but is effective only till 1.6 grams of intake.

22 Jul 2017 10:46 AM

Natural oil injections for muscle gain harmful

Use of natural oils for this purpose is well known among Arab and Middle Eastern communities and on internet sites.

04 Dec 2016 6:46 PM