Saturday, May 25, 2024 | Last Update : 01:37 PM IST


4 healthy foods to eat post workout

These easily available foods make for healthy, filling snacks.

07 Sep 2019 6:00 PM

Improve sexual desire and orgasm quality with nuts

Studies reveal that intake of nuts can improve sexual functions.

25 Jul 2019 9:50 AM

Adding nuts to your diet can do wonders for your health

A serving of nuts daily can provide various cardiovascular benefits.

06 Nov 2018 3:03 PM

World Heart Day: Proactive health strategies can counter cardiovascular disease risk

In India, five out of every 1,000 individuals aged between 15 and 19 do not report or have their heart disease diagnosed.

29 Sep 2018 8:51 AM

World Heart Day: 15 lifestyle changes for healthy heart

On World Heart Day, we tell you how you to go beyond good exercise and diets to take care of your heart.

29 Sep 2018 8:31 AM


Low-carb diet better when it includes more vegetables, nuts

Study linked low-carbohydrate diets to better success with short-term weight loss and improvements in risk factors for premature death.

20 Sep 2018 8:48 AM

Link found between better sleep quality, healthy diet

Some aspects of the Mediterranean diet may promote better sleep; alternatively, poor sleep may cause people to eat less healthy foods.

07 Sep 2018 9:00 AM

Snacking on almonds is best way to compensate for skipping breakfast, says study

Students who miss out on the morning meal have better blood sugar levels if they choose to snack on the nuts mid-morning.

25 Aug 2018 8:42 AM

Eating a handful of nuts daily improves fertility in men, says study

Nuts are rich in omega-3 fatty acids and antioxidants, which are known to benefit sperm.

05 Jul 2018 2:03 PM

Study says diet rich in nuts leads to higher sperm count

Nuts are dense foods containing many of these nutrients and other phytochemicals.

04 Jul 2018 6:51 PM


Eating nuts may improve your heart health, says study

This level of consumption may also lessen the risk of developing heart failure, although the findings are less consistent.

16 Jun 2018 6:00 PM

Most vitamins, mineral supplements have no health benefits

The study found folic acid alone and B-vitamins with folic acid may reduce cardiovascular disease and stroke.

29 May 2018 10:40 AM

Eat healthy to protect your hearing

The findings appear in the Journal of Nutrition.

12 May 2018 7:24 PM

How nuts improve heart health

Previous studies have suggested that eating nuts regularly is associated with a lower risk of heart disease and stroke.

17 Apr 2018 2:17 PM

5 ingredients all busy women should have in their pantry

On days when time is of the essence, a well-stocked pantry can help keep you on track to maintaining your health goals.

09 Apr 2018 5:43 PM


Protein in nuts and seeds may lead to better heart health

Researchers have long suspected that including nuts and seeds in the diet protects against heart and vascular disease.

04 Apr 2018 8:18 PM

Probiotics during pregnancy tied to lower eczema risk for kids

There was already some evidence that probiotic exposure in early life may reduce risk of eczema in an infant.

17 Mar 2018 9:55 AM

10 foods to help a person sleep

Rising stress is one of the factors which contribute to person’s insomnia and can be fixed by dietary changes.

13 Mar 2018 10:45 AM

Unable to lose weight? Healthy foods might be stopping you from losing fat

People need to keep in mind that portion sizes can vary depending on how active you are.

15 Jan 2018 2:14 PM

Eating egg yolks, nuts during pregnancy can boost baby's brain

Researchers from Cornell University conducted the study.

05 Jan 2018 12:09 PM