Monday, Aug 08, 2022 | Last Update : 06:21 AM IST

oily fish

Eating more oily fish can reduce risk of health issues in old age by a quarter

This comes as the rising number of people living into old age has also seen chronic diseases increase among the population.

19 Oct 2018 4:36 PM

Eating oily fish reduces risk of premature birth for pregnant women, says study

According to the study, eating more salmon, mackerel, tuna, cod and haddock can benefit both mum and baby’s health.

04 Aug 2018 12:31 PM

Study finds two oily fish dishes a week slash risk of premature death by 33 per cent

The study further found that they were also 39 per cent less likely to suffer a heart attack or stroke.

19 Mar 2018 2:45 PM

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