Easy running tips for women for them to keep up with their busy schedule.
17 Jan 2020 1:33 AM
Studies reveal that researchers say running lowers death risk.
18 Nov 2019 9:29 AM
Running without shoes comes with various benefits, explains the Limca Record Holder.
21 Jul 2019 3:45 PM
Physical activities could reduce risk of liver-related death.
21 May 2019 11:16 AM
Easy tips for women to balance health and fitness with their busy schedule.
08 Mar 2019 12:21 PM
Apple Watch Series 4 has been refined, combining new hardware and software enhancements into a genuinely singular, unified form.
12 Jan 2019 3:50 PM
It also is linked to numerous mental health benefits, such as reducing stress, anxiety and depression.
29 May 2018 8:32 AM
Even a little bit of physical activity is important and beneficial.
24 May 2018 5:53 PM
Zach Prescott ran a 4 minute, 43.2 second-mile on Tuesday while juggling three lacrosse balls.
11 May 2018 9:59 AM
Exercise has been known to reduce stress and the lack of it might be causing the rise in depression among teenagers.
19 Apr 2018 4:17 PM
Study says infant wellbeing is unaffected regardless of how far their mothers ran or if they did so throughout all three trimesters.
07 Apr 2018 12:49 PM
After six weeks of monitoring, it came to light that 10-minute jump-rope sessions a day were more efficient than 30-minute jogging sessions.
23 Jan 2018 10:06 AM
Here is what a new study found.
04 Jan 2018 1:13 PM
Lakhs of Indian across various age groups, gender have completed a 10K run, half and full marathon and also triathlon events.
02 Jan 2018 7:17 AM
Here is what a new study has found.
05 Oct 2017 3:18 PM
Physical activity can be a successful smoking-cessation aid, researchers find.
13 Sep 2017 5:35 PM
Who do brief bursts of high-intensity, weight-bearing activity equivalent to a medium-paced run have better bone health says study.
18 Jul 2017 1:07 PM
He can be seen sprinting through lanes as he reaches the next station right on time.
20 Mar 2017 4:36 PM
Urban Playground, a UK-based performance-parkour company, talks about their production, Indian Steam.
12 Feb 2017 12:32 AM
Too much running can possibly cause a drop in testosterone and trigger restlesness and loss of appetite.
05 Feb 2017 4:33 PM