Thursday, Jun 30, 2022 | Last Update : 03:44 PM IST

Sleep Health

Can 16 minutes of sleep affect your job performance?

Studies reveal that just 16-minute sleep loss may put your job at risk.

24 Apr 2019 3:58 PM

Better snooze for better health

Understanding and improving your sleep pattern can benefit your health and increase your work performance.

15 Mar 2019 4:30 PM

Poor sleep quality explains some racial differences in drowsy driving

Sleepiness is thought to be a factor in anywhere from 2 percent to 20 percent of all crashes resulting in fatalities or hospitalization.

11 May 2018 1:35 PM