Monday, Dec 05, 2022 | Last Update : 05:59 PM IST

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Chocolate may help you sleep, says study

A vital nutrient found in dark chocolates help a person sleep better at night.

22 Sep 2018 4:25 PM

Sleep may impact college grades more than drinking or drugs

More than two-thirds of students surveyed said they had not received information from their universities about sleep difficulties.

12 Sep 2018 11:25 AM

Mystic Mantra: While you are asleep!

The famous scientist Thomas Edison believed that his deepest insights originated from the sweet space between conscious and unconscious states.

11 Sep 2018 12:15 AM

Daytime sleepiness causes Alzheimer's disease

The study has revealed that poor quality sleep could encourage this form of dementia to develop.

07 Sep 2018 3:50 PM

Here's how sleep pattern during infancy affects long-term obesity

Researchers found sleep intervention in infancy reduces the risk of obesity in the later stages of an infant's life.

07 Sep 2018 1:40 PM


This military technique could put an end to insomnia

And it only takes 120 seconds to put you to sleep.

03 Sep 2018 2:08 PM

Inadequate sleep may fuel cardiovascular diseases in men

There has been conflicting evidence on whether short sleep is associated with a greater chance of having a future cardiovascular event.

27 Aug 2018 8:33 AM

Sleep loss could result in weight gain

Researchers have demonstrated that one night of sleep loss has a tissue-specific impact on the regulation of gene expression and metabolism.

24 Aug 2018 2:00 PM

Here's why diabetics should get proper sleep

Here is what a new study has found.

21 Aug 2018 1:35 PM

Do you get up to pee in the night? It could be a sign of a killer disease

Well, while it may seem like nothing, getting up to pee in the middle of the night could also be a sign of a deadly disease.

18 Aug 2018 12:50 PM


Getting too little sleep may 'age' the heart

Heart age is defined as the predicted age of a person’s vascular system based on their cardiovascular risk profile.

15 Aug 2018 10:55 AM

Girls with obesity have increased risk of depression

At home, parents should also make sure kids aren’t teased about their weight and that there’s a supportive environment.

11 Aug 2018 2:01 PM

Sleeping for more than 8 hours each night increases likelihood of early death

Scientific study reveals a 47 per cent higher risk of heart disease and strokes for those who sleep more.

08 Aug 2018 11:19 AM

Broadband internet can cause sleep deprivation

Here is what a new study has found.

06 Aug 2018 5:08 PM

Family caregivers of people with dementia sleep deprived: Study

Poor sleep quality was found to increase sleep latency.

03 Aug 2018 1:14 PM


For better sleep, doctors suggest low-tech, cheap solutions

Sleep disorder doctors say there are little evidence consumer gadgets actually improve sleep.

02 Aug 2018 9:25 AM

Interplay between sleep and wakefulness

Researchers revealed some neuronal pathways, which regulate sleep/wakefulness states.

23 Jul 2018 9:50 AM

Yes, it's harder to sleep in the hospital

Stop waking patients up - give an uninterrupted period for sleep at night.

17 Jul 2018 6:10 PM

Study recommends early treatment for babies' neuromuscular disorder

Symptoms generally appeared within the first three months of life and most babies were diagnosed before six months of age.

17 Jul 2018 12:39 PM

New ways to conquer sleep apnea compete for place in bedroom

Mouthpieces work for some people but have their own problems, including jaw pain.

12 Jul 2018 6:27 PM