Monday, Dec 05, 2022 | Last Update : 04:07 PM IST

snack

If you are looking to choose a healthy post-workout snack, decide early: study

A post-exercise snack can threaten to undo the gains or loss of a workout.

04 Feb 2019 1:14 PM

Cottage cheese: Your healthy bed time snack

Here's what a new study has found.

28 Oct 2018 9:26 AM

Chef Kelvin Cheung creates unique menu using greek yogurt

Incorporating it in your meals, not only upping the nutritional content but also the taste.

05 Feb 2018 12:24 PM

Survey reveals sleeping better helps you lose weight

A new survey has revealed that a good night's sleep will not only leave you feeling well-rested but also help you lose weight effectively.

14 Dec 2017 4:54 PM

Samosa gets even bigger as world’s record is smashed in London

Volunteers build giant samosa then deep-fry it in a custom-built vat at an East London Mosque which is later served to the homeless.

23 Aug 2017 9:11 AM

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