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Tai Chi

New lease of life for homeless people in Utah

Homeless people find friends, ease stress in tai chi class.

24 Oct 2019 11:45 AM

Tai chi beneficial for managing chronic pain

Fibromyalgia is a long-term condition that causes widespread body pain.

22 Mar 2018 2:15 PM

Expert reveals best exercises for your body

Find out more.

16 Oct 2017 8:06 PM