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Poor sleep can add three-centimetres to your waistline: study

Researchers analysed 1,615 adults who reported how long they slept and kept records of food intake.

31 Jul 2017 4:12 PM

Here's how you can lose six to seven-folds of weight

Weight loss strategies should be customised based on an individual's biomarkers.

14 Jun 2017 9:49 AM

Couples who fight diabetes together, win over it together

Study has a fascinating insight into why it works.

08 Jun 2017 12:47 PM

Binge drinking associated with diabetes risk in women

Study shows an association between alcohol consumption and higher blood glucose.

08 Jun 2017 11:42 AM