Studies show that walnuts may help lower blood pressure.
02 May 2019 3:35 PM
One can lower their risk for breast cancer by having the right foods.
30 Oct 2018 6:35 PM
Incorporating walnuts into meals can ensure protein intake, especially among vegetarians, as it contains numerous vitamins, minerals.
22 Oct 2018 8:17 AM
The average intake among walnut consumers was approximately 1.5 tablespoons per day.
02 Jul 2018 3:33 PM
Walnuts are just one in group of foods that contain dietary fibre and have interested scientists for their impact on microbiome and health.
04 May 2018 4:14 PM
Walnuts act as prebiotic to help nourish and grow acteria that keeps digestive system healthy.
27 Jul 2017 5:14 PM