Sunday, Jan 29, 2023 | Last Update : 09:42 PM IST

weight loss

TDEE calculator is essential to embracing a successful weight loss journey

Calculating TDEE is the first step towards getting a good physique and retaining optimum health and shape

30 Mar 2021 8:48 PM

Breast cancer risk reduced by sustained weight loss after 50

Sustained weight loss linked with reduced breast cancer risk: Study.

19 Dec 2019 11:22 AM

Seeds that serve a dual purpose!

Winter is the perfect season to include Flaxseeds in your daily diet.

29 Nov 2019 12:57 AM

Drink this tea to speed up weight loss process

From boosting metabolic rate to improving immunity, this tea has multiple benefits.

06 Nov 2019 3:18 PM

Weight loss: Chrono-nutrition is effective for shedding kilos

Timing your meals can help you achieve weight loss goals.

22 Oct 2019 7:23 PM


Diabetes symptoms can be lowered by weight loss

Weight loss can help in remission of type 2 diabetes.

01 Oct 2019 12:02 PM

Weight loss could be dangerous sometimes

It’s important to keep a check on unexplained weight loss.

25 Sep 2019 7:19 PM

Weird weight loss tricks you can try

Nose clipping helps in eating just the right amount of food.

24 Sep 2019 6:48 PM

How to reduce weight instantly

Follow these four simple guidelines to shed those extra kilos.

18 Sep 2019 2:32 PM

Sleeping right after eating isn’t that bad

More than when you eat, it’s how much and what you eat that matters.

17 Sep 2019 7:30 PM


Weight loss: Control alcohol consumption to get better results

We know your version of Oktoberfest started long ago, but it’s time to rethink.

15 Sep 2019 1:54 PM

How good body fat helps in weight loss

A new study talks about the role of good body fat in treating obesity.

11 Sep 2019 3:59 PM

Ideal fitness routine for weight loss

Figuring out what suits your body is important.

10 Sep 2019 2:23 PM

This new weight loss technique is quick and painless

Here's how you can shed extra kilos without any surgery.

07 Sep 2019 10:53 AM

Shedding excess weight possible with antipsychotic medication?

Weight loss possible with psychiatric drugs.

06 Sep 2019 10:29 AM


You don’t have to ditch calories to lose weight

This 'fast and feast' technique may help you shed some extra kilos.

31 Aug 2019 11:19 AM

Eating this can help you get rid of belly fat

Hint: It contains all the good bacteria your stomach needs.

21 Aug 2019 6:00 PM

Why exercising may cause your weight to increase

Some reasons why you may not be losing weight despite trying your best.

19 Aug 2019 3:07 PM

Why consuming eggs is beneficial for weight loss

The presence of good fats and proteins make eggs the ideal food for those trying to lose weight.

17 Aug 2019 6:41 PM

Deficiency of this mineral could stop you from losing weight

Losing weight is an ongoing concern for a large part of the population.

16 Aug 2019 6:49 PM