Keep detox drinks handy

Losing weight-and keeping the pounds off isn’t a quick or easy process, but a few simple diet tricks can be a big help along the way.

Detox water is one of the most popular tools for weight loss to come up in a long time, and the reason cannot be underestimated. Not only can you drink detox water to lose weight, it also tastes delicious and helps flush your body of toxins, boost energy, and reduces inflammation. You can take your detox water wherever you go and sip all day as a delicious hydrating treat. Here we present you a couple of recipes:

Apple- Cinnamon Detox drink
1 Apple thinly sliced, 1 Cinnamon Stick. Drop ingredients in the bottom of a pitcher.Cover with ice about 1/2 way through then fill to top with water. Place in the fridge for an hour before serving. You can refill the container 2-3 times before it begins to lose flavour.

Cool Ginger Mint Detox drink
1 cucumber, sliced thin, 2 inches fresh, peeled ginger root, 2 lemon wedges, 10-12 mint leaves and a pinch of Himalayan Salt. Repeat the procedure as mentioned before