Sadhguru Jaggi Vasudev, asian Page 6

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The writer is an internationally renowned spiritual leader, a visionary, humanitarian, author, poet and speaker. He can be contacted at www.ishafoundation.org.

Besides physiological improvements, yoga is also said to enhance an individuals capacity to deal with stress, mental tension, and emotional overload.(Representational image)

Opinion

Mystic Mantra:The unwritten essence

Yoga has been interpreted into all kinds of contortions of the body and mind.

17 March 2017 2:41 AM IST

Your past is a part of you do not ignore it. Accept it, learn from it, create the gift of life through it and let it go.

Opinion

Mystic Mantra: Compassion vs love

Compassion is one dimension of emotion, which is liberating, does not get entangled with anything or anybody.

27 Jan 2017 4:51 AM IST

Opinion

Mystic Mantra: The path of the divine

Brahmacharya is not some kind of a fad or fashion that you take on.

12 Nov 2016 11:27 AM IST