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Mad over millets!

Nutritious and versatile, these specialities made of millets are perfect to devour this season.

Bisi Bele Bath

Ingredients

  • Navane (Foxtail Millet) 50g
  • Toor dal, 50g
  • Carrot, 20g
  • Beans, 20g
  • Green peas, 10g
  • Red chilli powder, 1tsp
  • Jeera powder, 1/2tsp
  • Coriander powder, 1tsp
  • Jaggery, 5-10g
  • Turmeric, a pinch
  • Tamarind, 10g
  • Tomato, 1no
  • Oil, 1tsp
  • Coriander leaves, few sprigs
  • Bisi bele bath powder, 10g
  • Salt, to taste

Tempering

  • Ghee , 25g
  • Mustard, 2tsp
  • Jeera , 2tsp
  • Badgi chili, 2-3 nos
  • Capsicum, 25 g
  • Shallots, 5-6no
  • Coconut (dry or fresh), 20g
  • Garlic, 4-5 cloves
  • Pepper corns, 4-5no
  • Curry leaves, 1 sprig
  • Cashew nuts, 10g
  • Hing, 2g

Instructions

  • Clean, wash and boil the navane. Boil it with more than double the quantity of water.
  • Clean and cut the vegetables into dices.
  • Clean, wash and boil the toor dal with oil and turmeric. Once dal is half done add prepared vegetable except shallots and capsicum.
  • Mix cooked dal, navane, tamarind pulp, bisi bele bath powder, salt, jeera, jaggery, coriander powder, chili powder, chopped coriander leaves. Bring
  • Grate the coconut and grind it to a fine powder with pepper corns and garlic.
  • Prepare a tempering by heating ghee, mustard, jeera, curry leaves, hing, cashew nuts capsicum, shallots and coconut mixture.
  • Add this to the prepared bath and garnish it with coriander leaves and kara boondi.

Pearl Millet Almond Cookies   Pearl Millet Almond Cookies

Pearl Millet Almond Cookies

Ingredients (20 cookies

  • Pearl millet flour, 115g
  • Jaggery powder, 175g
  • Salt, a pinch
  • Almonds, 50g
  • Vanilla essence, ½ tsp
  • Butter, 80g

Method

  • Sieve the millet flour along with jaggery powder in mixing bowl.
  • Add finely chopped almond powder to the mixture.
  • Cream butter and mix above mixture, vanilla essence and gently mix to make a dough.
  • If required sprinkle very little cold water just to get dough consistency.
  • Roll out the dough on a lightly floured surface to 3 mm thick sheet, use a round cutter to cut.
  • Arrange cut cookies on greased baking tray and bake it for 30 minutes or until light golden brown colour at 1800 C.
  • Once baked, cool and garnish with sliced almonds and serve.

— Recipes courtesy Jayaram HR

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