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Waff' a wonder!

Try these sugar free, gluten-free recipes to begin your year.

Oats and Peanut Butter Waffle

Ingredients
(20 cookies)

  • Oats 500 gm
  • Peanut butter 100 gm
  • Baking powder 20 gm
  • Honey 80 gm
  • Milk 500 ml
  • Eggs 5 whole
  • Fruits - finely diced.

Method

  • Sieve millet flour along with jaggery powder (as per prescribed quantities) in a mixing bowl.
  • Add finely ground almonds to the mixture.
  • Now, add dollops of cream butter and mix the above mixture. Sprinkle vanilla essence and gently mix to make a dough.
  • If required, sprinkle very little cold water just to get the consistency right.
  • Roll out the dough on a lightly floured surface to 3 mm thick sheet; use a round cutter to cut.
  • Arrange the cut cookies on a greased baking tray and bake it for 30 minutes or until light golden brown colour at 1800 C.
  • Once baked, cool and garnish with sliced almonds. Serve.

Brown Rice Vegetable rolls

Ingredients

  • Brown Rice 200 gm
  • Water 250 ml
  • Salt to taste
  • Tomatoes 100 gm (chopped)
  • Cottage cheese 20 gm
  • Broccoli 20 gm
  • Zucchini 10 gm
  • Bell pepper 10 gm
  • Onion 10 gm (chopped)
  • Baby corn 10 gm (chopped)
  • Basil leaves 1 gm (chopped)
  • Chilli flakes 1 gm (chopped)
  • Garlic clove 2 gm (chopped)
  • Olive oil 10 ml

Method

  • In a pan, heat the olive oil and add chopped garlic, onion, basil and chopped tomatoes.
  • Let it simmer. Now, add finely chopped vegetables.
  • Season the mixture and let it cool.
  • Grind the brown rice into a fine powder. Add salt and water with little sugar. Let it ferment overnight.
  • This mixture can be used to make thin pancakes on a nonstick pan.
  • Reserve them and spread it, with the above made vegetable mixture. Roll them together and seal the ends. Now, bake them in an oven or sauté them over a nonstick pan with a little drizzle of olive oil to make the outer cover crispy.
  • Serve with your choice of green leaf salad.

— Recipes courtesy: Dhaval Ajmera,
executive chef, at a five star hotel.

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