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Brave new brown rise

Actress Shwetha Sanjeevulu shares with us a yummy recipe for a wholesome brown rice salad.

Ingredients

  • 2 tbsp Olive oil
  • Onion (finely chopped)
  • cup chickpeas, cooked or soaked
  • ½ tsp cumin
  • ½ tsp salt
  • Fresh black pepper,
  • 3 cups brown rice (cooked)
  • ½ cup dates (chopped)
  • ¼ cup fresh mint (chopped)
  • ¼ cup fresh parsley (chopped)

Method

  • In a pan, add olive oil and chopped onions.
  • Stir until it turns golden brown, lower the flame and add rinsed chickpeas, cumin and salt.
  • Add cooked brown rice, dates, parsley and mint.
  • Stir well till all the ingredients are combined well.
  • Add freshly crushed black pepper to taste.

This dish can either be served hot or at room temperature.

— As told to Ruth Prarthana

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