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  Life   Health  02 Jan 2018

Life, Health, 02 Jan 2018

Informal caregiving linked to sleep problems

Researchers found that the likelihood of sleep problems rose with the number of hours spent in unpaid caregiving.

02 Jan 2018 6:00 PM

Study links fish consumption to better sleep

Here's what a new study has found.

02 Jan 2018 5:21 PM

Know how to burn calories while sitting at your desk

The findings are published in the journal Work.

02 Jan 2018 2:28 PM

Here's the best time of the day to exercise and lose weight

Exercising at any time of the day is beneficial for your health.

02 Jan 2018 1:20 PM


Few colleges track suicides, despite prevention investments

"One death is one death too many," said Chris Brownson, the counselling centre director who analyses the university's suicides.

02 Jan 2018 12:02 PM

Odours may trigger long-term memories: Study

The findings are published in the journal Cerebral Cortex.

02 Jan 2018 11:49 AM

Sugary drinks may result in poorer memory: Studies

Findings indicate an association between higher sugary beverage intake and brain atrophy, including lower brain volume and poorer memory.

02 Jan 2018 10:35 AM

Drinking hot tea linked to lowered glaucoma risk

Overall, both medical and non-medical approaches are key to treating the disease in the future.

02 Jan 2018 10:22 AM

Regular carry-out meals linked to higher body and blood fats in kids

Most people who order takeout usually purchase fast food, which is high in sodium, fat, and calories.

02 Jan 2018 10:15 AM


Take care of your ears this winter!

It’s that time of the year again when your ears need special attention from the cold and chill of the winter season.

02 Jan 2018 12:44 AM