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  Life   Health  13 Aug 2019

Life, Health, 13 Aug 2019

Exercise more to prevent depression, anxiety

The quest to prevent mental health issues is now stronger than ever.

13 Aug 2019 7:58 PM

This fruit can help you sleep better

Say goodbye to insomnia with this delicious fruit.

13 Aug 2019 7:05 PM

Everything you need to know about intermittent fasting

This popular diet has found its way into almost every household now.

13 Aug 2019 6:07 PM

Understanding motherhood and mental health

Doing little things for new moms can help them feel more relaxed.

13 Aug 2019 5:43 PM

Here’s why you need your blanket even if it’s too hot

Apparently, your blanket is more than a sleep accessory.

13 Aug 2019 4:04 PM


Here is why women have less sex as they get older

Not only menopause, but several psychological factors can also affect a women’s libido.

13 Aug 2019 2:54 PM

5 coffee alternatives to help you stay awake

Try these interesting coffee substitutes that are high on energy.

13 Aug 2019 2:35 PM

Excessive daytime naps could signal Alzheimer’s disease

If you take long naps at daytime, you could be at the risk of developing Alzheimer's disease.

13 Aug 2019 12:58 PM

Women with breast cancer who use asprin have higher mortality risk following cancer

Higher aspirin consumption in breast cancer patient’s increases mortality rate: Study.

13 Aug 2019 9:21 AM

Borderline Personality Disorder is the real deal!

Dr Vinod Kumar, a psychiatrist and head at a centre for mental health In Bengaluru, speaks about the causes and the process of the treatment.

13 Aug 2019 12:07 AM


‘Oil’ be there for you

Aromatherapy oils are the secret to a lifetime of healthy skin and hair.

13 Aug 2019 12:04 AM