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  Life   Health  14 Jan 2018

Life, Health, 14 Jan 2018

Officials in Britain to put people on countrywide diet with calorie caps on fast food

New guidelines recommend 1600 calories per day for people including two 100 calorie snacks for a healthy life.

14 Jan 2018 6:44 PM

Consuming coconut oil daily cuts heart disease risk

Consuming coconut oil daily for just four weeks may lower the risk of heart disease and stroke.

14 Jan 2018 5:23 PM

Writing 'to-do' list before bedtime may help you doze off

Measures of personality, anxiety and depression might moderate the effects of writing on falling asleep.

14 Jan 2018 4:33 PM

Study suggests consumption of junk food may be as bad as a fatal disease

Role of junk food in the hardening of arteries was also explained by findings of the study.

14 Jan 2018 3:13 PM

These early symptoms can predict bipolar disorder

The study findings also associate several other factors with an increased risk of developing BD.

14 Jan 2018 2:07 PM

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Regular yoga can help tackle brain ageing

The research study focused not only on the brain but cstudies were conducted on hypertension, blood pressure, heart rate, and stress.

14 Jan 2018 12:54 PM

Here are 6 hand exercises that can help tackel symptoms of arthritis

Rheumatoid arthritis is a systemic disease affecting the entire body.

14 Jan 2018 12:28 PM

Cycling doesn't harm men's sexual health

Health benefits enjoyed by cyclists who ride safely will far out weight health risks.

14 Jan 2018 10:31 AM

Could anxiety be an early sign of Alzheimer's disease?

Researchers say yes. Find out why.

14 Jan 2018 10:05 AM

Hypersensitive brain network cause chronic headaches

Fibromyalgia is a disorder characterised by widespread musculoskeletal pain accompanied by memory issues, sleep, fatigue, and memory issues.

14 Jan 2018 9:32 AM

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