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  Life   Health  16 Sep 2019

Life, Health, 16 Sep 2019

How to sleep well at night

Get a good night’s sleep by following these simple ideas.

16 Sep 2019 8:30 PM

How to work on your decision-making skills

Read on to know about the four factors can influence your decision-making.

16 Sep 2019 7:49 PM

What to avoid eating if you're constipated

Disturbed bowel movements are caused by certain foods.

16 Sep 2019 2:06 PM

Introverts can improve their happiness levels

A new study has revealed that people with outgoing personality have higher happiness levels.

16 Sep 2019 1:05 PM

Power naps are good for your heart

Siesta improves your heart health, finds study.

16 Sep 2019 11:46 AM

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This pyjamas can monitor your health as you sleep

Researchers introduce 'pyjamas' to monitor your health as you sleep.

16 Sep 2019 9:45 AM

The enemy within

Other diseases, like systemic lupus erythematosus (SLE), affect the whole body.

16 Sep 2019 12:39 AM

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