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You have the power to be mentally prepared for any situation. (Photo: Representational/Pexels)

How to be mentally prepared to face your worst fears

You know that bad things are inevitable, but the question is, when will they happen?

13 Sept 2019 6:30 PM IST

Sleep deprivation is becoming increasingly common among Americans. (Photo: Representational/Pexels)

Workers from this industry get insufficient sleep

People are increasingly losing out on sleep due to their work.

13 Sept 2019 6:00 PM IST

People in their 50s should go for intensive blood pressure management. (Photo: Representational/Pixabay)

Intensive blood pressure management is good for brain health

A new research states that intensive treatment for high blood pressure is better than standard treatment.

13 Sept 2019 1:16 PM IST

The fact that this cycling exercise can take place entirely at home is a major advantage for patients, as this greatly enhances the feasibility of the treatment. (Photo: Representational/Pixabay)

Exercise can have positive effect on Parkinson's medication

Studies reveal that exercising at home has positive effect on Parkinson's patients.

13 Sept 2019 9:15 AM IST

Womens bodies have extra space for housing reproductive organs. (Photo: Representational/Pixabay)

Why it's hard for women to have flat tummies

Biological forces dictate how fat mechanism works in men and women.

12 Sept 2019 6:24 PM IST

Worrying can make you unproductive, but you have the power to rule over your brain. (Photo: Representational/Pixabay)

What you can do to stop worrying unnecessarily

Your brain can often trick you into thinking that you're being productive.

12 Sept 2019 2:34 PM IST

Coffee serves as an instant pain reliever. (Photo: Representational/Pixabay)

Coffee can help in relieving pain, science says

Caffeine addicts can rejoice because coffee can help in pain management.

12 Sept 2019 1:15 PM IST

The parasite responsible for malaria is transmitted to people through mosquito bites. (Photo: ANI)

Cure for malaria: Antarctic sea sponge may hold answer

Antarctic sea sponge may yield treatment for malaria.

12 Sept 2019 9:10 AM IST

77.5 per cent who had extremely delayed motor skills continued to have language disabilities in later childhood or young adulthood. (Photo: ANI)

Poor motor skills can indicate autism in kids

Poor motor skills might predict if autistic child is at language disability risk.

12 Sept 2019 9:03 AM IST

By increasing high frequencies, people feel lighter, happier, walk in a more active way and as a result, they find it easier to exercise. (Photo: ANI)

Smelling certain things can make you feel thinner

Exposure to certain smells can make you feel slimmer: Study.

12 Sept 2019 8:53 AM IST

Tall people are at lower risk of developing type-2 diabetes, compared to short people. (Photo: Representational/Pixabay)

Short-heighted people at greater risk of developing diabetes

A new research has studied the link between height and diabetes.

11 Sept 2019 7:14 PM IST

Dry, frizzy and unruly hair indicate that your hair is dehydrated. (Photo: Representational/Pexels)

Does your hair lack moisture or protein?

It's important to know what your hair needs to figure out the best products for your hair.

11 Sept 2019 5:03 PM IST