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Moderate-intensity activity rather than light activity, such as pushing a grocery cart, is more valuable to promote future function. (Photo: Pixabay)

Walking 45 minutes per week may reduce arthritis complaint of adults

Brisk walking helps to maintain functioning limbs even after arthritis

10 Jan 2017 3:38 PM IST

Pedometers and wearable devices are more likely to help change health behaviors if they are combined with an engagement strategy. (Photo: AFP)

Arthritis patients may feel less tied with pedometers

The devices make them walk frequently and measure their steps to help them remain fit

15 April 2017 9:40 AM IST

Lack of physical activity among people leads to other health complications such as arthritis. (Photo: Pixabay)

Mind your Vitamin D deficiency to overcome bone and joint pain in...

The idea behind exercise is to keep the movement in the joints.

20 Dec 2017 6:21 PM IST

Amla. (Photo: Pixabay)

14 reasons to add Amla to your diet

Amla is widely regarded as a healing fruit for various health isssues.

17 Dec 2017 11:27 AM IST

Osteoarthritis, a disease of joints, is reported more among women than men. (Photo: Pixabay)

Women are more prone to osteoarthritis

Researchers claim females send lesser microRNA that should be sending messages that are good for joints.

27 Jun 2017 10:19 AM IST

India is one of the select few countries where this valuable aspect of milk is being ignored. (Photo: Pixabay)

Milk sans fortification is nothing but wasted

Milk we drink is wasted for want of Vitamin D in the body.

19 April 2017 10:25 AM IST

Representational Image. (Photo: Pixabay)

Here's one festive treat that could give relief from joint pains

An earlier study found that osteoarthritis patients had far less pain when taking two 255mg ginger supplements a day for...

5 Dec 2017 1:13 PM IST

Tuna, a fish which is high in Omega 3 fatty acids help in keeping arthritis at bay (Photo: Pixabay)

Benefits of having fish

A recent study says that fish consumption reduces risk of arthritis

21 Jun 2017 5:47 PM IST

Passive smoking in children can lead to arthritis later (Photo: P

Passive smoking in children can lead to arthritis

Study says second hand smoking may cause kids to suffer from arthritis later.

17 Jun 2017 5:22 PM IST