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Foods with a low glycemic index are beneficial for managing PCOS that include whole grains, legumes, nuts, seeds, fruits and other unprocessed, low-carbohydrate foods. (Photo: Representational/Pexels)

Five lifestyle reforms for battling PCOS

Polycystic ovarian syndrome can be mitigated through small diet changes and an active lifestyle.

8 April 2019 9:43 PM IST

When you consume juice instead of the fruit, you also consume more sugar. (Photo: Representational/Pixabay)

Busting common myths about fruits

While fruits are rich in several nutrients, we must remember that it is not possible to have a balanced diet by just...

1 Sept 2019 8:00 PM IST

This undated image courtesy of the Museum of Natural History of Vienna (NHMW), shows a 2,600 year-old-human excrement from the Hallstatt salt mines in which beans, millet and barley are clearly visible. (Anwora / Museum of Natural History of Vienna / AFP)

Humans enjoyed blue cheese and beer 2,700 years ago: study

Scientists made the discovery by analyzing samples of human excrement found at the heart of the Hallstatt mine in the...

14 Oct 2021 10:55 AM IST

Since homemade food cannot provide a balanced diet, it is best to look up healthy and easy to make recipes for pets, online.

Are packaged foods safe?

Vets advise pet parents to provide plenty of water for their pets especially if the diet is completely made of packaged...

13 Feb 2017 12:48 AM IST