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The nannys previous employers let her take the leftover milk (Photo: AFP)

Find out health benefits of milk

Drinking a glass a day of milk provides wonderful health benefits.

7 March 2018 2:40 PM IST

Previous studies show early exposure to complex foreign proteins, such as cows milk proteins, increases the risk of type 1 diabetes. (Photo: Pixabay)

World Milk Day: Animal vs plant milk, which is the healthier choice?

Typically, milk is the primary source of nutrition for infant mammals before they are able to digest other types of...

1 Jun 2018 11:00 AM IST

Vitamin D stimulates calcium absorption, which is beneficial for building bones and preventing bone loss overtime.

Pair dairy products with Vitamin D pills to combat bone loss

It can prevent diseases related to low bone mass like osteoporosis

2 March 2017 5:28 PM IST