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People who walked three hours per week for six months had improved reaction times and other signs of improved brain function. (Photo: Pixabay)

Walking linked to improved brain function

It can help cure dementia and Alzheimer's disease

27 May 2017 1:11 PM IST

Moderate-intensity activity rather than light activity, such as pushing a grocery cart, is more valuable to promote future function. (Photo: Pixabay)

Walking 45 minutes per week may reduce arthritis complaint of adults

Brisk walking helps to maintain functioning limbs even after arthritis

10 Jan 2017 3:38 PM IST