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The studys investigators noted that getting outside of ones home provides numerous opportunities for engagement with the world outside, and may facilitate exposure to a variety of beneficial experiences. (Photo: Pixabay)

Elderly who go out often have longer lives

According to researchers leaving the house daily is linked with lower risk of dying over an extended follow-up period.

24 Nov 2017 8:53 AM IST

The results showed that those who conducted workout sessions in the group continued with it even after six months. (Photo: Pixabay)

Group workouts help in following fitness goals, says study

World Health Organization also recommends that adults must undertake 150 minutes of moderate aerobic physical activity...

30 Jan 2018 10:29 AM IST

Shwetha Srivatsav

The Bhath'of all veggies

Sandalwood actress Shwetha Srivatsav lets us in on a healthy and easy to make rice Bhath that keeps her and her baby...

10 Feb 2018 2:23 AM IST

Positive emotions help body stay healthy

Positive emotions help body stay healthy

According to researchers people who experience many kinds of happiness are at a lower risk of premature death.

25 July 2017 8:46 AM IST