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Researches have listed the following benefits of having fermented rice gruel.

Soul food: The probiotic way to breaking fast

Fermented rice gruel, a traditional breakfast in south India, is being rediscovered for its nutritional content.

20 March 2017 2:51 AM IST

Railway Mutton curry

Eat's all good on train trips

From Railway Mutton curry to hot, assorted pakoras and cutting chai, railway khana was an affair to remember.

20 Nov 2016 12:19 AM IST

The consuming a varied breakfast can also lead to various life-threatening sicknesses. (Photo:Pixabay)

Breakfast is the unhealthiest meal in India: new study

Breakfast has the highest amount of carbohydrates and fat across all the meals in a day which makes it unhealthy

1 Feb 2017 5:58 PM IST

(Photo: Pixabay)

Skipping breakfast may be bad for your heart: doctors

Eating more calories earlier in the day and consuming less food at night may also reduce the odds of a heart attack.

1 Feb 2017 10:02 AM IST

Even if one does not overeat for the rest of the day. (Photo: Pixabay)

Skipping breakfast may lead to weight gain: Study

Irregular eating habits such as skipping breakfast are often associated with obesity, type 2 diabetes, hypertension,...

4 Dec 2017 12:28 PM IST

Breakfast cereals may not be all that good (Photo: Pixabay)

Breakfast may not be all that good!

Nutritionist says that artificial flavors have made morning cereals a harmful option

19 Jun 2017 6:22 PM IST