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Chinese scientists found that junk food was associated with the chronic lung condition. (Photo: Pixabay)

This app predicts if you are going to cheat on your diet

A first-of-its-kind Smartphone app called OnTrack can predict ahead of time when users are likely to lapse in their...

2 Sept 2019 9:03 AM IST

TV doctor Dr Michael Mosley found eating pasta and bread at dinnertime is better for your diet than toast in the morning. (Photo: Pixabay)

Cheating on diet could actually help burn more fat

After periods of strict calorie restriction, a cheat meal, which contains significantly more calories helps body to...

14 Jun 2018 4:28 PM IST