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Light acts as a chronic stressor disrupting the release of stress hormones such as glucocorticoids that play a part in regulating food intake, or that there may be another mechanism at work that affects metabolism directly. (Photo: Representational/Pixabay)

Sleeping with artificial lights on can cause women to gain weight

Studies reveal that light exposure during sleep linked to weight gain in women.

11 Jun 2019 10:30 AM IST