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Take the nature pill in daylight, no aerobic exercise, and avoid the use of social media, internet, phone calls, conversations and reading. (Photo: Representational/Pixabay)Life
Nature is the best stress buster

A 20-minute nature pill will lower stress hormone levels, says research.

5 April 2019 10:10 AM IST

The amount of a persons exposure to early life stress plays an important role in the development of unhealthy patterns of cortisol release. (Photo: Representational/Pixabay)Life
Does stress in early childhood have larger impact in the later years?

Stress in childhood, adulthood have combined impact on hormones and health: study.

3 April 2019 4:38 PM IST

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