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The research found that opening windows or doors before going to bed can reduce carbon dioxide levels in bedrooms and improve sleep quality. (Photo: Pixabay)

Extending sleep patterns result in reduction of sugar intake

Experts say sleep is a modifiable risk factor for various conditions including obesity and cardio-metabolic disease.

11 Jan 2018 8:11 AM IST

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Sleeping for longer may lead to better food choices: Study

Sleep habits can be changed with relative ease in healthy adults using a personalised approach.

10 Jan 2018 1:47 PM IST

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Sugar could be responsible for obesity and diabetes epidemics

Gary Taube, journalist and author, investigates this global issue.

8 Jan 2018 2:57 PM IST

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This drug may cut fat without sacrificing food intake

Here is what a new study has found.

7 Jan 2018 12:57 PM IST

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Vitamin C increases effect of TB drugs: Study

Here is what a new study has found.

4 Jan 2018 10:06 AM IST

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Diet shown to reduce stroke risk could also help with depression

Learn all about the DASH diet.

26 Feb 2018 3:38 PM IST

Meghan Markle. (Photo: AP)

Meghan Markle's secret to glowing skin revealed

The American actress will soon wed Prince Harry in May.

21 Feb 2018 7:40 PM IST

In any weight loss diets, adherence to the diet and the overall quality of the diet are probably more important than any other factors. (Photo: Pixabay)

Carbs, fat, DNA? Weight loss is finicky, new study shows

Gene analyses identified variations linked with how the body processes fats or carbohydrates.

21 Feb 2018 4:59 PM IST

The delicacy is famed for its antioxidant content, antibacterial and anti-inflammatory properties (Photo: AFP)

The breakfast that gives Meghan Markle her ever glowing skin

The 36-year-old American actress swore on manuka honey and bee pollen diet for breakfast that works wonders for her.

20 Feb 2018 6:26 PM IST

If overweight girls with PCOS can lose upto15 kg, they might resume their regular periods without medication. (Photo: Pixabay)

Obesity may lower your chances of conception

Women who are obese are also at a greater risk for pregnancy complications like having a C-section.

20 Feb 2018 9:58 AM IST

Couples planning a pregnancy might consider limiting their consumption of these beverages. (Photo: Pixabay)

Sweetened drinks may lower chances of pregnancy: study

Intake of energy drinks was related to even larger reductions in fertility, although the results were based on small...

14 Feb 2018 2:50 PM IST

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New study reveals kidney stones cases are on the rise

Researchers also explain how to tackle this issue.

14 Feb 2018 1:02 PM IST